Every Journey
starts with a single step
Delivered by the team at SOS, The Journey will help you discover a happier version of you through bespoke personal training memberships.

Did you know that over half of the people who choose a 'brick & mortar' gym don't go enough to see any effective results?
The amount of 'brick & mortar' gym members who never return to their gym due to not enjoying their experience.
We give 100% to each and every one of our members. We are committed to help you soar past your goals whilst keeping it fun!
The number of people holding you back from becoming a healthier and happier you. The most important thing about SOS is you.

Join trainers that care
All staff at SOS are fully qualified PT’s with backgrounds from either the military or fitness worlds. We pride ourselves on choosing the right people for the right positions using the benchmark that all instructors must ensure your experiences are enjoyable, as well as effective.

We only ever hire experienced trainers with a passion to help others become happier and healthier. Motivating, supportive, patient, understanding, discreet, fun and ‘off their heads’ are just some of the words that have been used to describe the SOS team.