SOS Fitness – The Real Deal Military PTIs!
SOS Fitness is a fitness training organisation designed for you, whatever your level of fitness, age or ability.
We are not military personnel who simply know how to shout out commands. However we do bring years of experience from the best of physical training and motivational instruction in the armed forces.
At SOS Fitness we use the latest researched principles for the optimum fitness, delivered and taught by full time Military Physical Training Instructors from the Royal Navy, Royal Marines and Royal Air Force and we deliver the long-lasting results that you are looking for fast! How?
Our bespoke programmes have a combination of agility, co-ordination, power, speed, strength and endurance all set into High Intensity Interval Training (HIIT) sessions.
We run a number of boot camps within Scotland from 5* Cameron House Hotel to the stunning and inspirational Cairngorms, alongside our weekly fitness classes, leadership training and personal one-to-one coaching at Dumbarton, Garelochhead, Helensburgh and Strathclyde in Scotland and Barrow-in-Furness, Kings Lynn and Whitley Bay in England.
Thank you for your interest and we look forward to joining you on your fitness journey.